Childhood constipation is a common phenomenon often characterized by infrequent passage of stools or passage of hard stool. Sometimes constipation shows up as large hard stools that are painful to push out. Some children suffer from constipation for days or even for weeks, and some children with constipation may have bowel movements every day. This can […]
Water is one of the most important substances that we need to sustain on this earth. The element water, called “apas” in Sanskrit, is the fourth of the five great elements (pancha mahabhutus). Drinking hot water daily has some exclusive benefits for your health. In Ayurveda, it is called as Ushnodaka Therapy i.e. Ayurvedic way […]
“Brahma mahurat uttishtet swastho rakshaarthamayushah |” A person who is interested in preserving his health and longevity should get up early in the morning in Brahmi- mahurat. Brahma means knowledge. The time apt for perceiving knowledge is known as Brahma mahurat. There is a saying “early to bed and early to rise makes a man […]
A drink fit for Midas How to incorporate the various amazing health benefits of turmeric into your daily life? Turmeric – ‘The Golden Spice of India’ is gaining a new found popularity these days, especially in the western countries. In India, there is nothing new about “haldi doodh”—Hindi for turmeric milk. Turmeric mixed with warm […]
When we ask ourselves what makes us happy, we often think of the circumstances, possessions, or people in our lives. In reality, Happiness is largely a chemical experience. Every human being experiences stress at some or the other point of time in life. Therefore, our brain has a wellspring of self-produced neurochemicals that turn the […]