Monthly Archives: October 2017

Natural Solution For Childhood Constipation

Childhood constipation is a common phenomenon often characterized by infrequent passage of stools or passage of hard stool. Sometimes constipation shows up as large hard stools that are painful to push out. Some children suffer from constipation for days or even for weeks, and  some children with constipation may have bowel movements every day. This can […]

Healthy benefits of drinking hot water

Water is one of the most important substances that we need to sustain on this earth. The element water, called “apas” in Sanskrit, is the fourth of the five great elements (pancha mahabhutus).  Drinking hot water daily has some exclusive benefits for your health. In Ayurveda, it is called as Ushnodaka Therapy i.e. Ayurvedic way […]

Benefits Of Waking Up In Brahma Mahurat

 “Brahma mahurat uttishtet swastho rakshaarthamayushah |” A person who is interested in preserving his health and longevity should get up early in the morning in Brahmi- mahurat. Brahma means knowledge. The time apt for perceiving knowledge is known as Brahma mahurat. There is a saying “early to bed and early to rise makes a man […]


When we ask ourselves what makes us happy, we often think of the circumstances, possessions, or people in our lives. In reality, Happiness is largely a chemical experience. Every human being experiences stress at some or the other point of time in life. Therefore, our brain has a wellspring of self-produced neurochemicals that turn the […]