# Parkinson’s

## Ayurveda for Parkinson’s

Parkinson’s disease is a neurodegenerative disorder that affects the movements of the various body parts. In the ancient medical science of *Ayurveda,* **Parkinson’s disease** is described as “*Kampavata”* which occurs due to vitiation of the principle force of motion (*Vata Dosha*)*. *The improper dietary habits (*Aahar*) and lifestyle (*Vihar*) regimen hinder the neural conduction mechanisms in the body leading to** Parkinson tremors**.

The vitiated principle force of motion (*Vata*) travels in the body through microchannels (*Srotas*) and occupies the available free spaces. Gradually, after some time such unhealthy accumulations of *Vata Dosha* (pre-dominant in old age) in the body lead to the development of the **symptoms of Parkinsonism**. Hence, the natural solution **for Parkinsonism** focuses on balancing the vitiated force of motion to naturally control the body movements. **Best Ayurvedic practitioners **use **natural remedies (*Medhya Rasayanas*) for Parkinson disease** to provide relief from difficulty in walking, talking, trembling of the limbs, and head etc.

### Natural therapies for Parkinson Disease

**Parkinson’s natural therapies** in *Ayurveda *provide quick relief from tremors with the help of below-mentioned methods: –

##### Home remedies for Parkinsonism

- Avoid screens and keep your room dark at night. Create a relaxing pre-bedtime routine and follow it every night.
- Get plenty of natural light during the day which is a natural remedy for Parkinson disease. Make sure your mattress and pillow are comfortable and support you well.
- Coconut oil and red palm oil contain powerful substances like ketones which help in repair and rebuild the nerve lining or myelin sheath of neurons.

##### Diet for Parkinson’s

- Drink 10-12 glass of water per day. Eat high fiber-rich foods whole grain cereals, brown rice, green leafy vegetables.
- Limit sugary foods, saturated fats like – butter, fried greasy foods, carbonated beverages, & limit salt intake.

## Yoga/ Pranayama/ Exercise for Parkinson

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