Category Archives: Uncategorized
Menstruation is a natural process of discharging blood and tissues from the uterus. It is a natural phenomenon that happens when the egg that is released from the ovaries does not get fertilized. This means that no pregnancy took place and the uterus is now getting ready for the next cycle. On the average cycle […]
KIDNEYS Take care of your Kidneys (Food/Lifestyle/Yoga) Kidneys are our vital organs that filter out the waste products from our blood and expel them out of our body through our excretory system. These are two bean-shaped organs that have been strategically placed on each side of the spine, below the rig cage. Our Kidneys are […]
How different it would have been if we could stay awake for 24 days every single day, this idea might sound somewhat absurd and unrealistic and yes it is. Our body requires a phase in our daily chores to relax and this phase is known to be as Sleep. “Sleep” is the natural recurring state […]