Category Archives: Uncategorized

Herbs for Regulating Menstruation Cycles

Menstruation is a natural process of discharging blood and tissues from the uterus. It is a natural phenomenon that happens when the egg that is released from the ovaries does not get fertilized. This means that no pregnancy took place and the uterus is now getting ready for the next cycle. On the average cycle […]

Take care of your Kidneys

KIDNEYS Take care of your Kidneys (Food/Lifestyle/Yoga) Kidneys are our vital organs that filter out the waste products from our blood and expel them out of our body through our excretory system. These are two bean-shaped organs that have been strategically placed on each side of the spine, below the rig cage. Our Kidneys are […]