Category Archives: Ayurveda

How to eat a pizza in a healthy way?

How to eat?

How to eat a pizza in a healthy way? Is it what we eat or how we eat? “Ushanam Chashniyat”: Always eat moderately warm food. The warm food is a natural carminative (relieves flatulence). Hot meals aid proper digestion by activating digestive enzymes and increasing healthy secretion of digestive juices which also naturally increase the […]


Ayurveda, the “science of life,” or longevity, is the holistic alternative science from India, and is more than 5,000 years old. It is believed to be the oldest healing science in existence, forming the foundation of all others. Buddhism, Taoism, Tibetan, and other cultural medicines have many similar parallels to Áyurveda. The secret of Áyurveda’s […]